Is day dreaming a disease, what if I say so ? Daydreaming a disease? Well, not exactly, but stick around for a tale that’s sure to please! Picture this: you’re lost in thought, mind wandering free, creating worlds where you’re the MVP. But wait, there’s a twist in this fanciful scheme, when daydreams get stuck in an endless stream. That’s where maladaptive daydreaming takes the stage, like a marathon runner stuck in a cage! So, next time you’re off on a daydream spree, remember to come back and join reality!

Picture this: you’re in the middle of a boring meeting, and suddenly, you’re off on a fantastical adventure in your mind, complete with dragons and treasure chests. That’s maladaptive daydreaming in action! But when daydreaming becomes more of a distraction than a delight, and you find yourself losing track of time and responsibilities, it’s time to rein it in.

Many people may find it weird but there are surveys that there is an increasing rate for this. Obviously the source is not from any WhatsApp University or trust me bro it is from National Alliance on Mental Illness (NAMI) or the Anxiety and Depression Association of America (ADAA).

So if you are facing this trust me you are not alone. Reach out to a health care expert,talk your problems to your circle,keep yourself busy and enjoy the reality as it is more worth it.

In the land of dreams where thoughts take flight,
We journey far in the dead of night.
But when dreams hold tight and won’t let go,
It’s time to find the path we know.